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Why We’re All Addicted to Stress and How to Overcome It
We’ve become addicted to stress, but breaking the cycle is possible. Learn how to set boundaries, slow down, and reclaim your peace.
Kesia Burdett
4 min read
6
0

30 Books That Will Change the Way You Think
Ready to expand your mindset? These 30 transformative books will challenge how you view life, work, and success.
Kesia Burdett
4 min read
20
0

30-Day Self-Discovery Challenge: Small Actions That Create Big Changes
Discover yourself in just 30 days! Small, intentional actions can lead to big changes. Start your self-discovery journey now.
Kesia Burdett
6 min read
11
0

Navigating the Quarter-Life Crisis: Tips for Millennials
Feeling lost in your 20s? You're not alone. The quarter-life crisis is a chance for growth—here's how to navigate it with confidence.
Kesia Burdett
5 min read
216
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The 5 Career Mistakes Everyone Makes in Their 20s (And How to Avoid Them)
The biggest career mistakes we make in our 20s? Saying yes to everything, staying in the wrong job, and forgetting to advocate for ourselves
Kesia Burdett
5 min read
132
0

The Surprising Benefits of Talking to Strangers: Breaking the Ice in a Disconnected World
The Surprising Benefits of Talking to Strangers: Breaking the Ice in a Disconnected World
Kesia Burdett
5 min read
6
0

The Psychology of Comfort Zones: How Staying Safe Is Making Us Anxious
The Psychology of Comfort Zones: How Staying Safe Is Making Us Anxious
Kesia Burdett
6 min read
23
0

The Dangerous Reality of Edited Photos: How It’s Affecting Our Perception of Beauty and Ourselves
Photo editing creates unrealistic beauty standards that affect our self-esteem. It’s time to embrace our unfiltered, authentic selves.
Kesia Burdett
4 min read
10
0

Why Failure Should Be Your Best Friend: Embracing Mistakes as a Path to Success
Embrace failure as a path to success. Discover how mistakes can teach, inspire, and lead you closer to your goals
Kesia Burdett
10 min read
19
0

Why I Chose Sobriety: A Journey of Growth, Connection, and Self-Discovery
Sobriety isn’t about giving something up—it’s about gaining clarity, connection, and a life filled with purpose and joy
Kesia Burdett
4 min read
28
0

How to Find Affiliate Marketing Opportunities for a Multi-Topic Blog
Learn how to monetise your multi-topic blog with affiliate marketing by choosing the right programmes and integrating them effectively
Kesia Burdett
7 min read
8
0

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All
Are we all starting to look the same? Explore how media-driven beauty trends like Botox and fillers are erasing individuality.
Kesia Burdett
5 min read
17
0
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