MentalHealth | Kesia Burdett

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The Science Behind Social Media Addiction

The Science Behind Social Media Addiction

The Science Behind Social Media Addiction

Kesia Burdett

5 min read

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All

Kesia Burdett

5 min read

Why I’ve Been on a Social Media Detox for Over 4 Months and How It Has Positively Changed My Life

Why I’ve Been on a Social Media Detox for Over 4 Months and How It Has Positively Changed My Life

Why I’ve Been on a Social Media Detox for Over 4 Months and How It Has Positively Changed My Life

Kesia Burdett

6 min read

The Reality Behind the 'Perfect' Influencer Lifestyle: What You Don’t See

The Reality Behind the 'Perfect' Influencer Lifestyle: What You Don’t See

The Reality Behind the 'Perfect' Influencer Lifestyle: What You Don’t See

Kesia Burdett

3 min read

12 Ways to Sort Out Your Life (Practical, Real Examples)

12 Ways to Sort Out Your Life (Practical, Real Examples)

12 Ways to Sort Out Your Life (Practical, Real Examples)

Kesia Burdett

7 min read

The Double-Edged Sword of Social Media Validation: How 'Likes' Impact Our Self-Worth

The Double-Edged Sword of Social Media Validation: How 'Likes' Impact Our Self-Worth

The Double-Edged Sword of Social Media Validation: How 'Likes' Impact Our Self-Worth

Kesia Burdett

4 min read

30-Day Self-Discovery Challenge: Small Actions That Create Big Changes

30-Day Self-Discovery Challenge: Small Actions That Create Big Changes

30-Day Self-Discovery Challenge: Small Actions That Create Big Changes

Kesia Burdett

6 min read

Navigating the Quarter-Life Crisis: Tips for Millennials

Navigating the Quarter-Life Crisis: Tips for Millennials

Navigating the Quarter-Life Crisis: Tips for Millennials

Kesia Burdett

5 min read

The Psychology of Comfort Zones: How Staying Safe Is Making Us Anxious

The Psychology of Comfort Zones: How Staying Safe Is Making Us Anxious

The Psychology of Comfort Zones: How Staying Safe Is Making Us Anxious

Kesia Burdett

6 min read

Why Failure Should Be Your Best Friend: Embracing Mistakes as a Path to Success

Why Failure Should Be Your Best Friend: Embracing Mistakes as a Path to Success

Why Failure Should Be Your Best Friend: Embracing Mistakes as a Path to Success

Kesia Burdett

10 min read

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All

The Media’s Unrealistic Beauty Standards: How They’re Affecting Us All

Kesia Burdett

5 min read

No Room for Failure in the Workplace: The Strain of Unrealistic Expectations

No Room for Failure in the Workplace: The Strain of Unrealistic Expectations

No Room for Failure in the Workplace: The Strain of Unrealistic Expectations

Kesia Burdett

4 min read

The Science Behind Why We Love Nostalgia: How Memories Shape Our Identity

The Science Behind Why We Love Nostalgia: How Memories Shape Our Identity

The Science Behind Why We Love Nostalgia: How Memories Shape Our Identity

Kesia Burdett

6 min read

The Impact of Porn on Real-Life Sexual Expectations

The Impact of Porn on Real-Life Sexual Expectations

The Impact of Porn on Real-Life Sexual Expectations

Sex, Dating & Relationships

Kesia Burdett

5 min read

Why I’ve Been on a Social Media Detox for Over 4 Months and How It Has Positively Changed My Life

Why I’ve Been on a Social Media Detox for Over 4 Months and How It Has Positively Changed My Life

Why I’ve Been on a Social Media Detox for Over 4 Months and How It Has Positively Changed My Life

Kesia Burdett

6 min read

The Day I Realised My Mental Health Needed Attention: A Personal Story

The Day I Realised My Mental Health Needed Attention: A Personal Story

The Day I Realised My Mental Health Needed Attention: A Personal Story

Kesia Burdett

5 min read

What I Would Tell My 16-Year-Old Self: A Letter From the Future

What I Would Tell My 16-Year-Old Self: A Letter From the Future

What I Would Tell My 16-Year-Old Self: A Letter From the Future

Kesia Burdett

5 min read

The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health

Kesia Burdett

5 min read

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